Tired, Achy Legs? Don’t Ignore the Signs of Venous Insufficiency

Breaking Down Chronic Venous Insufficiency

Venous insufficiency, or chronic venous insufficiency, occurs when the veins in your legs struggle to send blood back to your heart. In healthy veins, tiny valves open and close to ensure blood flows upward, which works against gravity. When these valves become weak or damaged, blood can flow backward and pool in your legs, and lead to a range of symptoms. CVI is a progressive condition. Early signs might include mild swelling or achiness, but without treatment, the symptoms can escalate. Patients frequently experience skin changes, persistent pain, and open wounds called venous ulcers. While the condition is common, it’s not something you should just live with. Advances in vascular care mean there are now effective treatments that can ease symptoms and address the root cause of the problem. 

Who Is More Likely to Develop Venous Insufficiency?

Venous insufficiency can affect anyone, but certain factors increase the likelihood of developing this condition. 

• Age: As we get older, our veins lose elasticity, and valve function declines, making venous insufficiency more common. 
• Family History: If venous insufficiency runs in your family, you may be more prone to developing it. Genetics plays a major role in vein health. 
• Lifestyle: Jobs or habits that require prolonged standing or sitting can increase the strain on leg veins. Lack of movement makes it harder for blood to flow efficiently. 
• Pregnancy: Hormonal changes and the extra pressure on veins during pregnancy can contribute to valve dysfunction. 
• Excess Weight: Carrying extra weight adds pressure to the veins in your legs and increases your risk.

Even if you don’t fall into these categories, you’re not immune to venous insufficiency. Symptoms can show up for a variety of reasons, and a vascular doctor in Chesapeake, VA can help determine the best course of action. 

How Can You Tell If It’s CVI?

The signs of venous insufficiency aren’t always dramatic, which is why it’s easy to overlook them until the condition worsens. Here’s what to watch for: 

• Persistent pain or cramping in the legs, especially after standing or sitting for extended periods 
• Swelling, specifically around the ankles or calves 
• A feeling of heaviness or fatigue in the legs 
• Skin discoloration, particularly near the ankles, which may appear reddish or brown 
• Visible varicose veins or spider veins 
• Thickened or hardened skin on the lower legs 
• Wounds or sores on the legs that heal slowly 

If you’re experiencing one or more of these symptoms, it’s important to speak with a vascular specialist. Diagnosis typically involves a physical exam and, in some cases, an ultrasound to assess blood flow. The sooner you seek help, the better your chances of avoiding complications and getting back to feeling like yourself again. 

What Are the Vascular Treatment Options?

The good news is that venous insufficiency is treatable, and today’s options are less invasive than ever before. Treatment focuses on improving blood flow, relieving symptoms, and preventing further damage. 

• Lifestyle Adjustments: Simple changes, like elevating your legs, wearing compression stockings, or increasing physical activity, can improve symptoms in mild cases. 
• Minimally Invasive Procedures: Treatments like vein ablation, sclerotherapy, or microphlebectomy target the damaged veins and redirect blood flow through healthier vessels. These outpatient procedures are quick, effective, and require little downtime. 
• Ongoing Care: Regular checkups with a vascular doctor are essential for maintaining vein health and preventing recurrence. 

Every patient’s needs are unique, which is why working with a trusted vascular care provider is so important. A vascular specialist will develop a personalized plan that targets your symptoms and supports long-term health goals. 

Do You Need Quality Vascular Treatment?

Many people live with tired, achy legs for years, assuming it’s just part of life. But venous insufficiency is a condition that doesn’t go away on its own. The longer it’s ignored, the more likely it is to lead to complications like skin ulcers, infections, or life-threatening blood clots. The team at National Vascular Associates is here to provide compassionate, effective care to help you feel your best. Whether you’re noticing early signs or dealing with more advanced symptoms, contact us to schedule a consultation